This class is fantastic! I love the Sarga modality for its incredibly relaxing and therapeutic impacts. Practicing it has been a fun way to understand different body mechanisms as a practitioner while providing one if the highest quality massage experiences I’ve encountered. Linda is a phenomenal teacher. She’s relatable, patient, precise, encouraging, and very knowledgeable. She makes class both fun and accessible.

Linda was such an amazing instructor! She has this silly, quirky, and fun personality that instantly makes you feel comfortable and excited to learn. She did such a great job including all different learning styles, so everyone felt supported and able to connect with the material. I really appreciated how honest and transparent she was about what this work truly requires from practitioners—no sugarcoating, just real and valuable insight. Her feedback and advice were always thoughtful and encouraging. You can tell she genuinely cares about her students and wants them to succeed. I’m so grateful I got to learn from her!

I learned so much and absolutely loved Linda’s teaching style and energy. I cannot wait to come back for more!

A Transformative Experience! I recently attended the Sarga 101 class at Vitality Therapeutic Massage and Yoga, and I can't say enough great things about it. From the moment I walked in, the space felt calm, welcoming, and deeply grounding. Linda is absolutely awesome—her presence is both knowledgeable and nurturing. She guided the class with such clarity and ease, making sure each student felt supported, especially those of us new to the Sarga technique. Her passion for bodywork and her intuitive understanding of movement really shone through. The class itself was a beautiful blend of learning and embodiment. Sarga 101 gave me a whole new appreciation for the power of foot-based fascial release and how effective this method can be. It was both therapeutic and invigorating, and I left feeling aligned, relaxed, and empowered. If you're even remotely curious about Sarga or looking to deepen your massage practice in a meaningful way, I highly recommend this class—and especially with Linda. She's a gem in the world of bodywork and education.

Sarga training with Linda Caravia was hands down my favorite training ever. Linda creates a beautiful welcoming space to learn. She has a calm welcoming presence and is an expert at what she teaches. I appreciated the small class size which gives Linda time to answer any questions. If I got stuck or confused on any move she was right there to guide me through. I felt confident I would be able to certify after Sarga training with Linda!